Grab your Free 30 day trial of the fitness program: Workout Buddy X

Check out the type of workout that comes with this program! 

It is still available for a free 30 day trial and a half price offer, but once the available slots are taken, this program will go back to its normal price! (You get some really cool bonus' while this special is going on!)

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Kids and Family Fitness

Family Fitness is a Must!

Former NFL player and EIU Alum Ray McElroy is our guest this week. Ray talks about the importance of youth fitness and living a healthy lifestyle. He also shares his fitness routine and how...

Safe Family Fitness Workouts!!

More Body Weight Exercises

Body Weight Conditioning & Training: Not Your Grandfather's Push-Ups!

Evolve trainer Jana guides you through how to do the Superman exercise, on the MOD 2 intermediate difficulty.

Click Here To Learn More About The Exciting New World of Body Weight Conditioning!!!