How to Eat Clean
When you decide to ‘eat clean’ you may think you’ll never get to eat in a restaurant again. Actually, there is a heightened awareness from many restaurants about the wishes of their customers to eat cleaner and more well-balanced meals. You should be able to find some restaurants close to you where you can enjoy a dinner out and not have to worry about keeping to your clean food diet.
After you’ve found a few restaurants that cater to the clean eating philosophy, you can keep a list of those places so you have some
choices. If you’re asked out to dinner and don’t know about the menu options at the restaurant, go online to see what they offer. Many places will list ingredients and preparation methods because of those who suffer from food allergies.
Don’t be afraid to ask about how they prepare.....
Don’t be afraid to ask about how they prepare.....
