Why Would Anyone NOT Have A Kettlebell?
That would be like leaving home with only one knife!!
Love kettlebell workouts, but don't own a kettlebell? Here's how to modify some common kettlebell exercises using a dumbbell or a medicine ball.
Kettlebells for an Iron Core: A 3-Phase Training Plan ...
It is probably the first thing you feel when you lift kettlebells the first time. The humbling feeling of moving a weight that is often lighter than what you are used to, but the kettlebell seems to hit muscles and areas of your body you just didn't know ...
Training Kettlebells: Why You Shouldn't Be Scared ...
Learning kettlebells is no easy task. When I heard about this method of training over a decade ago, I was turned on by the notion of swinging giant orbs of iron. But at the same time, I was intimidated at the thought of injuring myself.
NEW Workout ~ BIKINI KETTLEBELL! - Tone It Up
Kettlebell focused routines are one of the best ways to get the MOST out of your toning workouts! This amazing tool engages multiple muscle groups at the same time—increasing your metabolism and burning major calories ...
Kettlebell - The Best Exercise Equipment For Your Workout - Adjustable Kettlebells - Portable Weights - Soft Kettle Bell - Weight Set For Fitness - SATISFACTION GUARANTEE! (Blue, 0-45 lbs)
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